No matter where you are in the world, practice with me on Alo Moves!

Chakra Sound Bath

Cleanse your mind, body, and soul.

This Alo Moves series contains seven guided sound bath meditations that will immerse your space with the rich, resonant sounds of crystal singing bowls.

In this series, you will: 
- Balance your seven chakras 
- Reduce stress and anxiety 
- Feel relaxed, restored, and aligned

Each chakra-themed meditation is tuned to a specific vibration to balance your energy centers and bring equilibrium to your whole being. You’ll awaken feeling deeply relaxed, restored, and at peace.