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Heart + Soul Flow Workshop

  • Nutley Barre and Yoga 242 Washington Avenue Nutley, NJ, 07110 United States (map)

Join me for a heart opening flow. Our physical and spiritual beings are directly correlated. As we open up our hearts physically we are able to go deeper spiritually in how we give and receive love. Back bending is not only about flexibility, but breath, strength and control. We will move though exercised that will allow you bend safely within your practice and build up to key postures. The flow is opened to all levels. Followed by a meditation.

$35 in advance

$40 at door

buy tickets at:

Earlier Event: June 28
Full Moon Meditation + Yin
Later Event: September 23
Sound Bath + Meditation