Let us welcome in the full moon together with an open heart, mind, body and soul. We will take time to meditate and focus our intentions. Meditation brings you beyond to a space of pure consciousness. In this space our true self shines through allowing us to see clearly what is needed. We will write down our intentions to aid in the manifestation. Journaling liberates you from self limiting beliefs and thoughts, healing emotional pain and finding new meanings. the session will be full of sound that will vibrate through every part of us and bring us deeper into a relaxed state of being.
oin Phyllicia, Yogi Goddess, for five days of yoga, meditation and mindfulness. We will dig deep into what it means to live a mindful life and how we can become the best possible form of ourselves. Lets explore or inner selves and be able to live in the present, let go, embrace, and be receive. Each day will have an affirmation that we will focus on and that will guide us through the yoga and meditation.
This retreat is open to all. If you are new to yoga it is meant for you too! Phyllicia will offer up variations for all levels. There will be daily yoga and meditation/ journaling classes. Optional group activities will be available but you will also have time to enjoy the beautiful beach.
Come with an open heart, mind, body and soul, ready to receive and learn.
November 8-12 at the LeSivory Resort in Punta Cana
to sign up: https://wellxplored.com/yogigoddess
Join me at AloYoga Soho for a sound bath meditation
September 23 6-7:30pm
Alotoga Soho 96 Spring st
Join me for a heart opening flow. Our physical and spiritual beings are directly correlated. As we open up our hearts physically we are able to go deeper spiritually in how we give and receive love. Back bending is not only about flexibility, but breath, strength and control. We will move though exercised that will allow you bend safely within your practice and build up to key postures. The flow is opened to all levels. Followed by a meditation.
$35 in advance
$40 at door
buy tickets at: https://www.eventbee.com/v/yogigoddess/event?eid=139865901#/tickets
Join us as we welcome in the Strawberry Full moon. We will discuss how crystals can be used in your practice as well as everyday life. Everybody will be gifted a crystal that they can use during yin and meditation.
Will be at the new AloYoga store/studio in soho
June 28 7:00-8:00PM
Please AloYoga mindbody app to sign up... will post direct link soon
A vacation is always great, but a wellness retreat is even better. So escape the hustle and bustle of the city and join @OMNoire for a relaxing and empowering weekend filled with inspiring talks, bonding, sisterhood and fun. Set at the majestic Akwaaba Mansion at Noble Lane, the Glow in OM Summer Retreat is "Your Wellness Redefined", creating a safe pace for you to define wellness on your own terms with like-minded women who are dedicated to living well from the inside out. P.S. @akwaabainns has a show on OWN, Checked INN, it’s a must see!
For mor information:
Join me for a fun goddess inspired yoga workshop. Class will be infused with oils, use of singing bowl, and a crystal gift for all those that attend.
*must bring your own yoga mat
May 12th, 1-3 pm
lower east side NYC
address details will be emailed to you.